Sleep vs Speed

Procedure:

1. Set an alarm so you are set to sleep for 4 hours

2. When your alarm goes off make sure to wake up and to not       fall asleep again.

3. Within an hour of waking up run a 90 meter dash three             times and time your runs

4. Record data

5. Repeat steps 1-4 for 8 and 12 hours of sleep

 

Materials:

• Stopwatch

• A local track that has 90 meters marked off